
- 2 days ago
- 7 min
Perfectly IMPERFECT.
We are definitely our own worst enemies sometimes and perfectionism is one of those characteristics that can help us...or make us a...

- 5 days ago
- 1 min
Mindful Moments with Doctor Z
I had the pleasure of having Dr. Patricia E. Zurita Ona, known as Dr. Z, back on our show recently. She is a licensed clinical...

- May 19
- 8 min
Decision Making Deficit
We make thousands of decisions a day, whether consciously or not. But when we get stuck in indecision, we could be missing important...

- May 12
- 6 min
Empathetic Communication
There was once a time when people had different viewpoints that lead to interesting discussions, useful debates and solutions to...

- May 6
- 7 min
To Be or Not To Be...Dramatic.
I receive a lot of comments about how calm I am, how I seem to be able to naturally go with the flow. I was thinking of that recently...

- May 3
- 6 min
Defining Success
The subject of success has been coming up a lot lately and it’s a strangely emotional topic for me as I put the finishing touches on my...