teresamckeeJan 7, 20197 minFabulously ImperfectAs a recovering perfectionist, I am very cognizant of my easy slide into old habits. You’ll notice I didn’t say recovered perfectionist,...
teresamckeeDec 31, 20187 minWhat's life doing for you?What intentions could you set to be more productive? Life is happening for you, but you have to notice. Start living mindfully.
teresamckeeDec 21, 20188 min168 HoursAlthough helpful in many ways, unfortunately technology makes it easier for us to act on, and thus has the potential to strengthen and suppo
teresamckeeDec 6, 20185 minThe Present of Presence Presence is a foundational element of mindfulness. Being present means really being in the here and now. Not worrying about what happened th