A Mindful Moment

Estoy entrando en mi sexta semana de lo que estoy tratando de recordar de llamarle como un retiro aislado. No parece posible que no he salido absolutamente a ninguna parte, aparte de tres viajes a la tienda de comestibles, en seis semanas. Sé que algunos de ustedes han estado en casa incluso más tiempo. Y sé que estoy muy bendecida de haber podido seguir trabajando durante todo este período, aunque me he quejado un poco por estar demasiada ocupada. Ese ajetreo probablemente V

I’m entering my 6th week of what I’m trying to remember to call a secluded retreat. It doesn’t seem possible that I’ve been absolutely nowhere, other than three trips to the grocery store, in six weeks. I know some of you have been at home even longer. I know that I’m very blessed that I’ve been able to continue working during this whole period, even though I have complained a bit about being way too busy. That busyness has probably helped me tremendously in staying less lone

We’ll be mixing up our format somewhat over the next few weeks to provide you not only with mindfulness techniques and examples, but also resources to support you in getting through this experience calmly and with an increased sense of purpose and meaning. And maybe even a little fun. Today we’ll be interviewing Work2Live’s social media manager, Melissa Sims. She’s homebound with school-aged children and we’ll have a chat about how it’s going and what her strategies are in ho

Day 237. There’s a strange odor coming from the closet. I may investigate later, if I can stay undetected. The craft supplies are drained.