teresamckeeMay 8, 20206 minSelf-Care InventoryIt seems the whole world changed in a matter of just weeks. Each of us has been impacted in different ways, but we all share one thing in...
teresamckeeMar 27, 20206 minWorking and Breathing ThroughWe’ll be mixing up our format somewhat over the next few weeks to provide you not only with mindfulness techniques and examples, but also...
teresamckeeMar 9, 20206 minSimplemente HazloMi cumpleaños era esta semana y siempre uso esta época del año para reflexionar sobre dónde estoy ahora y hacia dónde quiero ir después....
teresamckeeFeb 26, 20206 minJust DO it.Never let your fear decide your future. My birthday was this week and I always use this time of year to reflect on where I am now and...