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Mindful Moments with Dana Sardano

Dana Sardano and Teresa sit down to talk about Dana’s new book “Ten Recommandments for Personal Empowerment.” Dana is highly engaging and will make you feel like you’re hearing from an old friend. She lives by the concept of "Ubuntu" which means "I am because we are" and is basically a sense of community for all humanity. Her book is a wonderfully refreshing take on life, with bits and pieces of her own experiences that led to her personal development.

Dana is a former high school teacher/administrator, who in 2017 left a 25-year career in education to become an artist (after picking up a paintbrush for the first time in 2015) and has since opened Ubuntu Fish Gallery, in Stuart, FL, authored several books, and co-founded Her most recent written work,Ten Recommandments for Personal Empowerment is a loose autobiography written in a “how to” format that is structured around the life lessons that have led her to her own personal empowerment. Dana’s hope with all her writing is to educate both adults and children so that they can empower themselves and work together to create a new self-empowered, unity conscious generation.

You can find more out about Dana and her book at

This podcast is part of the Airwave Media podcast network. We’d deeply appreciate your support at Our podcast is now available to view on our YouTube Channel, so be sure to follow us there and on Instagram @amindfulmomentpodcast.

A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims. The Spanish version is translated and hosted by Paola Theil. Intro music, Retreat, by Jason Farnham. Outro music, Morning Stroll by Josh Kirsch, Media Right Productions. Thank you for tuning in! This podcast is produced by Work2Live Productions.

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