Mindful Moments with Jem Fuller

Jem Fuller creates more mindful leaders and healthier workplace cultures. He’s an expert in human behavior, specializing in communication and personal resilience. He is the Director and Facilitator for his own leadership retreat company and has been taking leaders to the remote Indian Himalaya, jungles of Northern Bali and Kimerbly region of NW Australia since 2014. I had a really enjoyable conversation with him recently about his new book, The Art of Conscious Communication for Thoughtful Men, A Way to Fulfilling Your Potential.

Thank you again to Jem for joining us today from Australia and sharing his experiences and insights. You can find more information about his work at jemfulller.com. You’ll find a link to his book, The Art of Conscious Communication for Thoughtful Men HERE and you can see the entire interview on our YouTube channel!

Until next time. I encourage you to meditate daily and be mindful in all of your everyday activities. Simply bring your full awareness to the present moment to build your mindfulness skills, paying attention to every detail of what you’re doing, from washing dishes to work tasks to taking a walk. Your mind will wander and that’s normal. Each time you notice it has wandered, that’s mindfulness. Consider how wonderful the world could be if everyone was mindful. You can help make that happen. It all starts with a mindful moment.

Please subscribe to A Mindful Moment with Teresa McKee and rate this podcast so that others can find us. Please consider donating to our show at Patreon.com/amindfulmoment.

A Mindful Moment is written by Teresa McKee. The English version is hosted by Teresa McKee and the Spanish version is translated and hosted by Paola Theil. Intro music, Retreat, by Jason Farnham. Outro music, Morning Stroll by Josh Kirsch, Media Right Productions. Thank you for tuning in! This podcast is produced by Work2Live Productions.