Mindful Moments with Lesley Logan

This week we sat down with Lesley Logan, entrepreneur, business mentor, and mindset coach. She is also a pilates instructor and started the first online catalog of pilates exercises at onlinepilatesclasses.com. Her mastermind group, ProfitablePilates.com, helps fitness professionals achieve balance and success in their business. Our conversation focuses on habits, and how those habits tie into success. We have all heard that it takes 21 days to create a habit, right? Well, Lesley is here to tell you - that isn’t true! She has some actionable steps to dismantle habits that are no longer serving you and steps to help you create habits that actually work FOR you!

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