A Mindful Moment

I’ve previously referred to the monotony of the days over the past 11 months as very much like Bill Murray’s experience in the movie Groundhog Day, so when the actual day arrived this week, I was a little stunned to realize that just like last February, a new and little understood virus, this time a variant of COVID-19, is spreading fast, and Trump is being impeached, again. Definitely feels like Groundhog Day. It occurred to me that Bill Murray suffers quite a bit in the mo

Aunque parezca que vivimos el mismo día una y otra vez, la incertidumbre del futuro nos está dejando a muchos de nosotros sintiéndonos ansiosos. Otro día, otra semana, casi otro mes. Un momento tan interesante e irritante de estar pasando ahora, pero viene un cambio en adelante, que es emocionante y aterrador, y hay monotonía más allá de la creencia que es aburrida. He escuchado personas describiendo sus vidas en este punto como Groundhog Day, de la película con Bill Murray.

Even though it may feel like we are living the same day over and over again, the uncertainty of the future is leaving many of us feeling anxious. Another day, another week, almost another month. Such an interesting and irritating time to be going through. There’s change afoot, which is both exciting and scary, and there’s monotony beyond belief which is boring and tiresome. I’ve heard people describing their lives at this point as Groundhog Day, the movie with Bill Murray. Bu