Mindful Moments with Julie Potiker
Ever felt yourself getting flustered when a kid throws a loud tantrum, or found peace in the produce aisle of a grocery store?...
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Mindful Moments with Julie Potiker
Facing our Fears
Keeping Up and Letting Go
Mindful Moments with Mari Vasan
Healthy & Unhealthy "Goblin Mode"
Stories of the Future
Mindful Moments with Tom Glaser
Room for HOPE.
Guided Meditation: Being Present
The Greater Good
Guided Meditation: Making Space
Dealing with Difficult People
Guided Meditation: Loving Kindness
Compassion and Loving Kindness
Mindful Moments with Dana Sardano
Facts, Beliefs...and TRUST.
Guided Meditation: Gratitude
Still, and Perpetually, GRATEFUL.
Mindful Moments with Dr. Sandra Parker
Sustainable Self Care