Mindfulness for Kids and Young Adults
While this is probably true in most countries, U.S. citizens are reporting significant and sustained increases in symptoms of depression and anxiety related to the disruptions caused by the pandemic, according to recent data from Healthline and YouGov’s COVID-19 tracker. Women, minorities, people with preexisting health conditions, and adults under 34 all reported higher rates of fear and anxiety, well above historical norms. Now with the re-opening creating even more anxiety