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Mindful Moments with Dr. Doni Wilson

How understanding the impact of stress can lead to a better understanding of your health.

DR. DONI WILSON is a naturopathic doctor, certified professional midwife, certified nutrition specialist, and author of Master Your Stress, Reset Your Health. For more than 22 years, she has helped thousands of patients overcome health challenges and achieve wellness by using specific strategies that address the whole body and ultimately resolve the underlying causes of distress.

Dr. Doni suffered from migraines for over 20 years, and in the process of solving them, she developed her Stress Recovery Protocol.

Dr. Doni brings awareness to the impact of stress on our health and how it is possible to recover from burnout and become resilient to stress.

Thank you again to Dr. Doni for joining us today. You can find a link to her book, Master Your Stress, Reset Your Health here. You can find her blog, podcast called How Humans Heal, and her Self C.A.R.E.™ program at

Listen to the podcast:

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